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Though a smaller food database than some other apps, MyNetDiary’s database is manually checked by their team to ensure there are no duplicates or incorrect data for entries. MyNetDiary is a food diary app with a database of over one million foods, and the ability to track macronutrients and 38 different micronutrients as well. Best for: Spanners wanting a more curated experience with less DIY.
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Unfortunately, most of the features beyond basic food and calorie tracking-like macronutrient tracking, exercise tracking, and goal setting-are behind a paywall and require an upgrade to the Premium version of the app (and the free version of the app includes ads). Best for: Spanners interested in a ready-made community and robust wearable integrationsĪn absolute powerhouse in the calorie tracking app space, and for good reason: MyFitnessPal has a database of over 14 million food items (including restaurant foods).Īnd its popularity makes MyFitnessPal an easy app to get into and build habits around, not least because of its massive community on places like Reddit where users share stats, encouragement, tips, and even connect with the app’s developers.īar scanner functionality, meal logging, and tons of integrations with a host of different exercise wearables and other tracker apps round out the offerings.Pricing: Free Basic version, paid Premium version at $9.99/month or $49.99/year.It also can provide a nutrition report based on uploaded data from DNA tests from either 23andMe or AncestryDNA (though, as we’ve covered, scientists don’t really know enough about genetics yet to make strong conclusions on things like diet just by looking at your genome).Īs with all the nutrition tracker apps on this list, issues with syncing between different exercise trackers and wearables have been reported by reviewers.
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The paid option allows you to sync exercise wearables like Fitbits, track macronutrients, and track things like water intake.
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In addition to food logging and calorie tracking the free version of the app has barcode scanning, manual exercise logging, and goal setting. With over 32 million foods in their nutritional database, Lose It! beats out even MyFitnessPal for the amount of foods you can track.
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However, this complaint is common across nutrition tracking apps as many of the food items are user-added. Reviewers occasionally note inconsistent measurements in some of the food items listed in the database. The Premium version also includes common integrations with fitness apps like Fitbit and detailed micronutrient tracking. The paid version removes limits on saved foods and meals, and also adds more variety in diet breakdowns, including options for people following Mediterranean, low-carb, or even vegan diets.
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For no money down you get access to: meal and calorie tracking, macro tracking, bar code scans and picture recognition, habit tracking for things like water and vegetables, exercise tracking, and more. Lifesum’s free version is more feature-rich than almost every other nutrition tracker app on this list except Cronometer.
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Not only can you count calories, track micronutrients (over 80), log meals, track exercise, add custom foods, and sync biometrics wearables like Fitbit and the Polar Vantage watch, or sleep trackers like the Oura Ring, but the app will also help you log and track longevity interventions like intermittent fasting, all in one place. ( Make sure to check out our deep dive on the science behind calorie restriction for longevity for a good background.)Īnd the features included with Cronometer reflect that anti-aging focus. Originally designed specifically to help spanners following a “calorie restricted optimum nutrition” diet (CRON), Cronometer is already firmly situated in the longevity app space.